Recent Articles
Organize Your Email Inbox to Reduce Stress
Having a plan to organize my email inbox helps reduce my stress levels so I can be more productive and present in other ways. I was reading about it and [...]
How to Create a Sensory Space in Your Classroom
Having a sensory space in your classroom provides students with a quiet and calm area to re-focus. Sometimes all a student needs is something to distract them from the current [...]
Seated Yoga Poses for Adolescent Students
Encouraging middle school and high school students to move can be a challenge, especially in a classroom setting. Anything high intensity or vigorous may be de-motivating. One suggestion to get [...]
Group Recess Games to Invigorate Kids’ Activity
As the school year winds down and the weather gets warmer, we tend to give students more opportunities to go out for recess. In case you haven’t noticed, kids don’t [...]
Are Classroom Movement Breaks Working?
So you've implemented classroom movement breaks, but are they working? Our study on The Walking Classroom says they are. Learn more about the study and how to know if classroom [...]
Student Voices Related to Moving While Learning
If you’re reading this, you probably value your students’ perspectives and you are interested in offering physical activity opportunities for them. While many studies have been conducted to show support [...]
5G: Motivating Teachers to Implement Movement Breaks
5G is the latest version of cellular technology, designed to increase the speed of wireless networks. Just as phones and cellular service companies need updates and means to improve their [...]
The Spacing Effect: Retain More Information using Activity Breaks
What if I told you that naps may actually help students retain information? It may seem counter-intuitive, but taking breaks has been shown to help people remember more. This concept [...]
4 Places to Implement Active Seating and Spaces
Let’s make your school a more inviting space for active seating! Here are four places where you can implement active seating and different ideas for each: Classroom – This one’s the [...]
