Recent Articles
One Easy-To-Accomplish New Year’s Resolution
New year, new you, right? Seems like a common theme for people to want a fresh start in the new year. Interestingly, I read that less than 10% of Americans [...]
Holiday Activity Breaks for your Classroom
As winter break approaches and students get more and more excited about the holiday season, incorporating some common festive songs into your daily movement breaks is easy! Using the movement [...]
How to Integrate Movement into the Season of Gratitude
As Thanksgiving approaches, gratitude and thankfulness trickle to the forefront. We know that gratitude can improve physical and mental health through better sleep, higher immunity rates, lowered depression and anxiety [...]
2 Easy Yoga Poses for the Classroom
After students have breakfast and get settled into class for the morning routine, often teachers find themselves having to keep students from dozing off or laying down their heads. To [...]
Halloween Activity Break Ideas
In anticipation of holiday events with your students, it’s always a good idea to plan out some movement ideas to go along with the food and more stationary activities during [...]
Top Products for the New School Year!
Now that the school year is underway, your protocols and procedures are probably established, and there’s room to add some movement breaks for the students to get their wiggles out! [...]
Integrating Movement Breaks into Back to School Night
Back to School Night (aka Meet the Teacher or Open House) may be approaching soon for you, and one effective way to engage your students, family members, and parents/guardians is [...]
Teach Juggling to Change Up the Pace
So, you’re an elementary teacher and you wonder why I’m suggesting including juggling, right? Well, one, it can be done in small spaces like your classroom, two, plastic grocery bags [...]
Behavior Management and Organization Tips for the Classroom
Summer break is here! Enjoy a little time away from the classroom. But… as you mentally prepare for the coming year, the most sound advice I can give is to [...]
