Recent Articles
Fighting the Winter Blues with Classroom Physical Activity
Are “winter blues” really a thing? According to the NIH, it is a general term and not a medical diagnosis, however, winter blues may be connected to something specific such as the stress [...]
3 Tips for an Active Indoor Recess
Cold weather is approaching, which means planning for indoor recess when temps reach low numbers. Indoor recess can become sedentary day after day, but it doesn't have to be with [...]
Create a Flexible Learning Space with Classroom Planner
Have you been dreaming about adding a flexible learning space in your classroom or school? Or maybe redesigning or upgrading an existing space? Let us help make your dreams come true [...]
Teaching Students How to Self-Start Movement Breaks
In a previous blog, I suggested that teachers give students the autonomy to decide when they need a break and to allow them to take one, as long as they [...]
Classroom Predictions for 2022
The fall semester seemed to roll in this year like a freight train. So many questions were still pending about COVID. Will there be a vaccine for all students? Will [...]
Activity Breaks that Encourage Social-Emotional Learning
Hopefully you’re in the groove of the school year and have experienced success implementing physical activity breaks for your students. If not, now’s a great time to begin! It’s also [...]
6 Halloween-Themed Yoga Poses for Students
There are many benefits to yoga such as improving self-awareness and boosts attitude, has a positive impact on mental health, and is an easy way to get your students moving. [...]
How to Create More Space for Movement in the Classroom
When planning for the school year, classroom set up is key for student movement. The way we arrange our space can either create room or decrease it, so below are three suggestions [...]
Establishing Positive Classroom Physical Activity Habits for Students
For most of us, the school year will be in full swing within the next month. Let’s start off strong by pushing our students to move if they can and [...]
