Recent Articles
Springboard to Active Schools: 3 Steps to Success
The Springboard to Active Schools initiative is an online platform that assists teachers, administrators, parents, and other school physical activity leaders with strategies to maximize activity efforts related to Comprehensive [...]
How to Create Free-Time with Active Classrooms
Research has shown that incorporating physical activity and movement into the classroom increases overall productivity in our work and learning environments. Therefore, creating free-time with active classrooms. Research out of [...]
Secondary Movement Breaks
Movement is for Adolescents Too! It’s important not to leave out the population who may need activity the most—adolescents. While movement breaks in elementary school have been embraced, they are [...]
Moving Toward a More Active Classroom—How to Overcome Common Barriers
The Whole School, Whole Community, Whole Child (WSWC) model outlines ways that schools should consider to educate the whole child. Some schools are fortunate enough to offer high quality physical [...]
Classroom Transition Activities
Smooth and timely transitions are key to a successful classroom! Oftentimes, valuable instruction time can be wasted if students can’t easily transition from one activity to the next. The biggest [...]
How Active Seating Helps Students with ADHD – What??
As teachers, we really want students to be “still” and focused when we are trying to teach them concepts. It just feels right. It gives us the impression that the [...]
Moving in the Classroom—What Students Say!
When it comes to understanding teachers’ perceptions of movement in the classroom, the research is clear. Teachers understand the value of physical activity for kids and are generally supportive of [...]
Using Classroom Physical Activity to Help Students with Mental Health and Anxiety
You hear tear-jerking stories of your students’ home lives all the time. One is being raised by grandparents who are barely healthy enough to walk because they have no health [...]
Classroom Movement: How to Increase Activity Throughout the School Day
It is recommended that school-aged children and adolescents participate in at least 60 minutes of moderate-to-vigorous physical activity. For instance, at the intensity of a brisk walk or more. In [...]