Increase physical activity throughout the school day with classroom activities! Help students transition to the next activity with ease, while boosting student’s mood. Classroom activities can help create cooperation, and can improve test scores!
Daily Brain Breaks You Can Do At Home – Week 1
Monday Yoga Start with learning and teaching some beginner yoga poses. Here are a few to start with: Cat and Cow Pose • Begin on hands and knees --Hands beneath shoulders and knees beneath hips --Back flat, eyes looking at floor • Inhale and arch spine upward, tuck tailbone, bend neck, and look underneath body [...]